I recently got an extreme case of gastroenteritis that came on without warning. I did not have a gurgling tummy. I did not feel ill. I did not have diarrhea. I sat down to eat an order of blackened … [Read more...] about How to tell Fish Food Frauds
aging young
How I Learned to Ski in Midlife: Leaning Into the Utah Mountains
I can think of no metaphor to accurately describe the stillness of the mountain air at higher altitudes or the combination of sheer exhilaration and fear that fills my lungs every time I ski … [Read more...] about How I Learned to Ski in Midlife: Leaning Into the Utah Mountains
10 Reasons Why You Should attend Conferences like New Media Expo
My friends and family often ask, "Why do you attend all of these conferences." I used to get defensive in answering because [I felt} what they were not verbalizing was their opinion that I was … [Read more...] about 10 Reasons Why You Should attend Conferences like New Media Expo
Innovation and Boomers in the New Normal
http://www.youtube.com/watch?v=6kw1UVovByw Over the holiday I saw Skyfall, the new James Bond movie and found that beyond the pleasure I derived from the rooftop chase scenes, the movie made … [Read more...] about Innovation and Boomers in the New Normal
Flatten Your Midlife Stomach Doing TRX Suspension Training
I am soooo sore from having taken one TRX class this week, that getting up from the sofa has been difficult since Thursday. About a month ago I purchased 20 classes from a Groupon offer of TRX … [Read more...] about Flatten Your Midlife Stomach Doing TRX Suspension Training
Cannot Sleep: Insomnia in Mid-life
This morning (or night depending upon how you look at it ) makes probably the 10th night I have awakened before 3a.m. It has gotten to the point that I just get up. I no longer count sheep, try to … [Read more...] about Cannot Sleep: Insomnia in Mid-life
Helen Gurley Brown- The Freedom to Be
My thoughts went to Helen Gurley Brown and what she meant to my young understanding of what freedom is. Upon hearing of her death yesterday at the age of 90, I recalled yearning for a certain … [Read more...] about Helen Gurley Brown- The Freedom to Be
Researchers Agree One Size Does Not Fit All Baby Boomers
Do you consider yourself to be part of a group? Before I became a teenager, I could not wait until I was actually 13 because this was a rite of passage I looked forward to. Practically … [Read more...] about Researchers Agree One Size Does Not Fit All Baby Boomers