Yesterday I shared some anxiety I was experiencing during my 30 day Self Care Plan over on Facebook. I was having a medical test run to rule out the existence of a problem. The process precipitated a … [Read more...] about 7 Types of Anxiety Disorders That Threaten Productivity
self care
My Self Care Practice Needs Tweaking
I am a bit wiped out. I like to think that the car can still go as fast as it used to. But self-care went the way of the fairies. This past weekend after an intense day of physical exercise … [Read more...] about My Self Care Practice Needs Tweaking