Photo credit by Patricia A. Patton It's Spring time but for me it is the beginning of my new year. 2016 has simply not been a year where I felt bound to the resolution-making practice. In fact, this … [Read more...] about How Do I Start When Starting Over
lifestyle
Is High Blood Pressure Among African Americans a Lifestyle
Guest post by Martina P. Callum, M.D. otherwise known as Doc Callum Essential Hypertension has no known exact cause and occurs in 95% of the cases diagnosed in the United States. Anyone can … [Read more...] about Is High Blood Pressure Among African Americans a Lifestyle
Top 5 +1 Ways to Tell a Boomer from a Senior
This photo has nothing to do with me. I put it here to make that exact point. This is an unknown beach friend I see early mornings and at sunset when I walk the beach with my dog Jinji. But I thought … [Read more...] about Top 5 +1 Ways to Tell a Boomer from a Senior