I am of the food as medicine school rather than food as a place to gorge myself . I love the creative genius of a well trained chef, even a home chef. I read cookbooks. Whenever I travel, food is … [Read more...] about Food As Medicine: How Are You Nourishing Your Body
food as medicine
Health Benefits of Turmeric for a Scratchy Throat
While traveling, I was struck with a scratchy throat that threatened my ability to enjoy my trip. The friend I was visiting prepared fresh orange juice (her current love affair) and brewed a … [Read more...] about Health Benefits of Turmeric for a Scratchy Throat
Food For the Brain As Medicine
What I put in my mouth is generally the best indicator of how in tune I am with my purpose. In fact, if I don't want to cook for myself I am either going through extreme personal changes or sick. In … [Read more...] about Food For the Brain As Medicine